Frequently Asked Questions

We offer classes for all age groups, starting from 4 years old to adults. Our programs are tailored to meet the needs of each age group and skill level.

The Lil Champs program is designed for children aged 4-7, focusing on basic martial arts techniques, self-defense, balance, and coordination. It's a fun and engaging way for young kids to develop confidence and discipline.

The Junior Black Belt Club offers advanced training for children aged 8-13, covering katas, sparring, grappling, and basic techniques. This program aims to instill the mental attitude and discipline of a black belt.

Yes, we offer Adult Martial Arts classes for individuals aged 14 and up. These classes include advanced training in katas, sparring, and fitness routines to help adults stay healthy and disciplined.

The Competition Team focuses on preparing students for martial arts tournaments. This class provides specialized training in kata, weapons, and sparring techniques to enhance competitive performance.

Yes, we offer private martial arts lessons for all ages. These sessions provide personalized instruction tailored to individual needs, whether for improving specific techniques or preparing for competitions.

You can sign up for classes by visiting our studio at 4622B Hendrik Dr, Louisville, KY 40299, or contacting us through our website. 

We offer a two-week trial for $29, which includes a free uniform. You can also get started here: Click Here

Martial arts training offers numerous benefits, including improved physical fitness, self-defense skills, increased mental clarity, stress relief, greater self-confidence, and community interaction.

Our instructors include Sensei Ben Mull, Sensei Sophia Loetz, and Renshi Jerry Mull. They bring years of experience and a passion for teaching martial arts. You can learn more about them by clicking here

For your first class, wear comfortable athletic clothing that allows for easy movement. If you decide to continue, we provide uniforms as part of our membership packages.

We recommend attending classes at least two to three times per week to see consistent progress in your martial arts skills and overall fitness. Regular attendance helps reinforce techniques and build confidence.